|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|
Rise n' Shine Bootcamp
6-6:45am
Jen (MP)
|
Spin Class 6-6:45am
Glen & Joanne
(NA)
|
Rise n' Shine Bootcamp
6am-645
Jen (MP)
|
|
|
|
|
TRX Training
8-8:45am
Kerri
(GYM)
|
|
|
Target Toning
9-9:45
Shanna
(MP)
|
Abs Core
Stretch
9-9:45am
Shannon
(SG)
|
Abs, Buns, Thighs
9-9:45am
Shannon
(MP)
|
9-9:45am
Target Toning Plus
Nikki
(MP)
|
Ball Balance and Core
9-9:45am
Shannon
(MP)
|
|
Kitchen Sink
9-10am
Grace
(MP)
|
9-10
Cycling
Sharlene
(NA)
|
|
|
Cycling
10-10:45am
Laurie
(NA)
|
Cardio Mix
10-11am
Shannon
(MP)
|
Yoga
10-11:30am
Dana
(Crt. 5)
|
Cycling
10-10:45am
Shannon
(NA)
|
Gentle Yoga
10-11:30am
Annette
(Crt 5)
|
10-11am
Cardio Mix
Grace
(MP)
|
Cycling
10-10:45am
Aaron
(NA)
|
Gentle Yoga
10-11:30am
Annette
(Crt 5)
|
Cycling
10-10:45am
Shari
(NA)
|
Gentle Yoga
10-11:30am
Dana
(Crt 5)
|
Cycling
10-10:45am
Charity
(NA)
|
|
|
|
|
Water Classes
|
|
Aqua Fit
10-11am
Kathy
(Pool)
|
|
Aqua Fit
9-10am
Ava
(Pool)
|
|
|
|
|
|
|
|
|
EVENING CLASSES
|
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|
4:30-5:30pm
Cycling
Artie
(NA)
|
|
4:30-5:30
Cycling
Sharlene
(NA)
|
|
|
|
|
|
Step Cardio N Core
5:30-6:15pm
Kerri
(MP)
|
Y-Box
5:30-6:15pm
Leah
(MP)
|
|
Cycling
5:30-6:15pm
Sharlene
(NA)
|
5:30-6:15pm
Boot Camp
Renee
(MP)
|
|
|
|
|
|
|
Target Toning
6:15-7pm
Kerri
(MP)
|
Cardio Kick & Abs
6:15-7pm
Kristol
(MP)
|
6-6:45pm
TRX Training
Aaron
(GYM)
|
Burn Baby Burn
6:00-6:45pm
Ashley
(MP)
|
|
|
|
|
|
|
|
Boot Camp
7-8pm
Brandi
(MP)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Schedule Updated
Aug 3
by Scott Richter
|
|
|
|
7-8pm
Aquafit
Connie
(pool)
|
|
|
7-8pm
Aquafit
Connie
(pool)
|
|
|
|
|
|
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|
